소유는 수면 부족과 그로 인한 스트레스 축적도 다이어트 실패 원인으로 지목했다. 수면이 부족하면 식욕을 조절하는 호르몬이 비정상적으로 작동해 과식을 유발할 수 있다. 게다가 수면이 부족하면 몸이 스트레스를 받으며, 스트레스 호르몬(코르티솔)이 증가하는데, 코르티솔이 많아지면 체내 지방 저장이 활발해지고, 특히 복부 지방이 쉽게 쌓인다. 

https://www.freedom58.net/32

https://www.freedom58.net/40

https://butterfly55.com/gang-wondo/

https://butterfly55.com/geojechuljangsyab/

https://www.bullbamcall.com/3

https://www.bullbamcall.com/57

https://www.kp258.com/%EC%99%84%EB%8F%84%EC%B6%9C%EC%9E%A5%EC%83%B5

https://butterfly55.com/gunsanchuljangsyab/

https://www.jjeomchil.com/63

https://www.freedom58.net/92

https://www.bullbamcall.com/20

https://www.call05.com/23

https://www.callmi5.com/%EA%B9%80%EC%B2%9C%EC%B6%9C%EC%9E%A5%EC%83%B5

https://www.kp258.com/%EC%86%8D%EC%B4%88%EC%B6%9C%EC%9E%A5%EC%83%B5

https://www.syakumi.com/76

https://www.bn456.net/%EC%9D%BC%EC%82%B0%EC%B6%9C%EC%9E%A5%EC%83%B5

https://www.bn456.net/%EA%B5%B0%EC%82%B0%EC%B6%9C%EC%9E%A5%EC%83%B5

https://www.tortoisecall.com/gangdong-guchuljangsyab

https://www.xmcall.net/57

https://www.bn456.net/%EC%86%8D%EC%B4%88%EC%B6%9C%EC%9E%A5%EC%83%B5

https://www.bn456.net/%EA%B3%B5%EC%A3%BC%EC%B6%9C%EC%9E%A5%EC%83%B5

https://www.gh22.net/%ED%8F%AC%EC%B2%9C%EC%95%88%EB%A7%88

https://www.dilsae.com/buan

https://www.bullbamcall.com/58

https://www.syakumi.com/6

https://huko887.com/

https://www.bn456.net/%EA%B4%91%EC%A3%BC

https://butterfly55.com/chuncheonchuljangsyab/

https://www.jjeomchil.com/58

https://www.dilsae.com/bonghwa

https://www.bn456.net/%EC%9B%90%EC%A3%BC%EC%B6%9C%EC%9E%A5%EC%83%B5

https://www.jjeomchil.com/42

https://butterfly55.com/yeong-wolchuljangsyab/

https://www.bn456.net/%EA%B4%91%EC%A3%BC

https://www.kp258.com/%EC%84%B1%EB%82%A8%EC%B6%9C%EC%9E%A5%EC%83%B5

https://www.bullbamcall.com/2

https://www.bullbamcall.com/12

https://www.rabbitcall.net/buyeogunchuljangsyab

https://butterfly55.com/yong-inchuljangsyab/

https://huko887.com/%ec%97%b0%ec%b2%9c%ec%b6%9c%ec%9e%a5%ec%83%b5/

https://www.xmcall.net/28

https://www.callmi5.com/%EB%8F%99%ED%95%B4%EC%B6%9C%EC%9E%A5%EC%83%B5

https://www.call05.com/21

https://butterfly55.com/seoulchuljangsyab/

https://www.syakumi.com/97

https://www.gh22.net/%EC%9D%B8%EC%B2%9C%EC%B6%9C%EC%9E%A5%EC%83%B5

https://www.bn456.net/%EC%84%B8%EC%A2%85

https://www.gh22.net/%ED%83%9C%EB%B0%B1%EC%B6%9C%EC%9E%A5%EC%83%B5

https://www.bullbamcall1.com/52

https://www.freedom58.net/16

https://www.callmi5.com/%EC%88%98%EC%9B%90%EC%B6%9C%EC%9E%A5%EC%83%B5

https://www.bullbamcall1.com/16

https://huko887.com/%ea%b2%bd%ec%a3%bc%ec%b6%9c%ec%9e%a5%ec%83%b5/

https://www.tortoisecall.com/daedeogguchuljangsyab

https://www.gh22.net/%EC%9D%B5%EC%82%B0%EC%B6%9C%EC%9E%A5%EC%83%B5

https://www.callmi5.com/%EB%82%A8%EC%9B%90%EC%B6%9C%EC%9E%A5%EC%83%B5